JUICING TO BETTER HEALTH!!!
Juice detox the simple way!
Juice fasting is by far the most nutritious and cost effective ways to detox the body. There are hundreds of companies sprucing their pills, shakes and diets, which are unnecessary and cost a fortune. We help you choose produce that is in season and will suggest a juicer to suit your individual requirement and budget. Juicing gives your digestive system a rest, giving your body a chance to repair damaged cells and clear out years of built up toxins.
Benefits of Juice Detox
Clearer more radiant skin
Eliminate Mucus and toxic build ups in the body
Build immune system
Relieve symptoms of depression / anxiety
Stop habitual behaviour such as smoking, overeating, caffeine addiction, alcohol consumption
Improve Joint pain
Great for babies and children
Juicing for cancer and chronic illnesses
Some scientist and nutritionists believe cancer to be a modern day disease which may be caused by food additives, preservatives, smoking, drugs /alcohol abuse, cleaning chemicals arounds the home, personal hygiene items such as toothpaste, soaps shampoos and perfumes....the list goes on!
According to macrobiotic.co.uk – one of the biggest health benefits of juicing can be summarised in one phrase: cellular cleansing. According to Steve Meyerowitz (the Sprout Man!) all changes to a persons health should start at a cellular level by oxygenating and cleansing the system of toxins and other damaging foreign invaders. This is known as creating and enhancing health and fitness from the inside out. The cellular environment is the environment where all of the cells in our body live, including the lymphatic system, digestive system, and cardiovascular system. This could be a whole article in itself, however, it is important to remember that fresh vegetable juices are massively beneficial to the body’s efforts to cleanse its cellular environment.
Fresh vegetable and fruit juices are high in alkaline. An alkaline body can resist and fight disease much better than one that is acidic. Medical professionals say that all disease starts from your stomach. The juice recipes I have provided are high alkaline juices!